Peak Dietetics

Welcome to Peak Dietetics!

Covering all age groups and encompassing every life stage and in between, we can assist you in achieving your health goals.

We will ensure you reach your goals using evidenced based research and individually tailored education and interventions.

Eat Well

Choose foods suited to your body and your needs.

Be Active

Move your body everyday.

Keep It Balanced

Learn how to balance discipline with enjoyment.

Enjoy a Healthy Life

Experience the benefit of knowledge and consistency.

We will complete an assessment and provide recommendations based on your needs, medical history and current eating habits
We will then provide you with the tools and support to put this in place

Dietitians treat a range of chronic and temporary health conditions. They understand how nutrition affects the body and will give you expert nutrition and dietary advice. Dietitians provide personal support and give practical, easy-to-follow advice to help you improve and understand your health and wellbeing.
Dietitians understand how nutrition affects the body and use this knowledge when treating you. Using the latest scientific information, Dietitians’ partner with you to develop a personal plan to meet your needs.
Dietitians don’t apply a one-size-fits-all approach. They understand what works for one person may be different to what works for you. They consider the whole person – each person’s medical history, as well as their needs, goals, and lifestyle. Being able to tailor nutrition advice and find the best approach for each person is what Dietitians are qualified to do.

Our dietitians understand how to use food and drink to support good health, wellbeing, reduce chronic disease risk and manage special dietary needs
A balanced, healthy diet has many benefits including;
- Reduced risk of diseases like obesity, diabetes, cardiovascular disease and some cancers
Providing essential nutrients needed by the body
Supple adequate levels of nutrients for healthy growth and development
Prevention of nutrient deficiency diseases
Helping maintain a healthy body weight
Improved energy and mood levels

Creating a dietary plan to assist with weight gain or loss
Advice and support pertaining to fussy eating
Implementing a texture-modified diet to reduce choking risk & training supports to manage it
Advice on grocery shopping
Training in food label reading
Advice on swapping to lower sodium foods
Managing food allergies and intolerances
Help minimise cravings
Eating for healthy blood sugar levels
Eating for better mood

For your first appointment with us, please ensure you have filled out the initial paperwork emailed to you. If you prefer to fill in a paper copy, please arrive 10 minutes prior to your appointment.
Private – Your initial session will be 1 hour. This will be followed by a subsequent appointment/s and plan determined by you and your Dietitian.
DVA – 45-minute consults for initial and 30-minute consults for subsequent appointments. Your dietitan will determine your treatment plan with you in session.
Medicare – 30-minute consults
NDIS – typically 1-hour appointments, depending on the condition/s or location (clinic or home)